I founded this online meditation and sacred movement school as an expression of my life’s work: helping people return to a sense of aliveness, groundedness, and embodied connection. My teaching grows out of years of devoted practice—meditation, Qigong, sacred movement, and the healing arts—but more importantly, it’s shaped by how these traditions have transformed me from the inside out.

My path has been guided by teachers, lineages, and deep study, yet what truly informs my work is my own lived experience of healing. I was raised in South America in a home where ritual, story, and the power of music were part of everyday life. My grandmother—a woman shaman—taught me how to listen, how to honor the unseen, and how to move through the world with reverence. Her presence continues to guide the way I hold space and the way I teach.

In my classes, I bring the qualities that have defined my own journey: steadiness, curiosity, compassion, and a profound respect for the intelligence of the body. I weave together movement, breath, sound, and stillness to help students reconnect with their essential nature. This school is an invitation to return to yourself—to cultivate inner sanctuary, emotional clarity, and meaningful, whole-person transformation.